Week 2: 12/14-12/15
Hi Mogul Family,
What an amazing first weekend of training. I was definitely a little sore on Monday morning! Our dryland session was full of squats, burpees, planks, and jumps. We were able to spend a lot of time on jumping fundamentals, and I challenge you to ask your athlete to explain what a stacked position is and what the 4 phases of a jump is (Approach, Takeoff, Maneuver, Landing). Also, thank you for making it to the parent meeting – I know we went over a ton. The agenda is attached.
Helpful Links:
www.easternfreestyle.org - Eastern Freestyle Website, where you can see the event calendar and where you will register for events
The Eastern Freestyle Community Handbook – a great resource to quickly learn about competition Moguls
www.usskiandsnowboard.org/membership/new-member-registration - All athletes competing in USSA events must have a USSA Competitors Membership. Please reach out to me with any questions
https://www.ruttmogulpants.com/ - Rutt Mogul Pant Website
Jacket Order form: This will go out in a standalone email
Updated competition registration timeline: Eastern Freestyle just announced that they have extended the registration timing from the Monday 2 weeks prior to an event to the Monday 3 weeks prior to the event.
Eastern Freestyle A Athlete Information Parent Conference Call: There is an Eastern Freestyle informational call for new parents of A athletes on Thursday, Dec 19th. Here is the info.
EASTERN FREESTYLE Q & A FOR PARENTS
Time: Dec 19, 2024, 07:00 PM Eastern Time (US and Canada)
Join Zoom Meeting
https://usskiandsnowboard-org.zoom.us/j/87570141335?pwd=kxTaJfMBVMLSb3I1Xqv2pYgaJTY1YM.1
Meeting ID: 875 7014 1335
Passcode: 244601
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Preliminary Competition Schedules: Note the this may adjust throughout the season. Also, B States will be added as soon as they find a host. I will send out another calendar shortly that includes the days that registration opens to keep everyone organized.
View the preliminary schedule here.
My Best,
-Laff
Scott D. Lafferty
Mount Snow Training Center, Head Coach Mogul Team
MOUNT SNOW, VERMONT
617-872-8345